January 12, 2025
Rewriting Your Cognitive Future: Intelligence Across the LifespanWhy cognitive decline isn't inevitable, and how combining prevention with enhancement can transform your mental trajectory from gradual loss to sustained growth.
Insights & Research
Implementation notes, training methodologies, and progress updates from the Relatoria team.
January 5, 2025
Lutein, Zeaxanthin & Cognitive Function Across the LifespanA narrative review examining how these carotenoids may enhance cognition in youth and help maintain brain function in older adults, with practical insights on bioavailability and dosing.
January 5, 2025
Process Overlap Theory: Rethinking Intelligence and Cognitive TrainingWhy 'general intelligence' might be a statistical illusion, and what this means for effective cognitive training. Understanding POT explains why training foundational processes works while task-specific training fails.
January 5, 2025
Unlocking Your Mind's Operating System: The Power of Relational ThinkingDiscover how relational reasoning forms the foundation of thought, and why training this fundamental cognitive skill can enhance learning and intelligence across domains.
January 5, 2025
The Science Behind Relatoria: Training Foundational Cognitive ProcessesUnderstanding why Relatoria focuses on foundational cognitive processes and the principle of useful near transfer that makes cognitive training effective.